Archive For June 28, 2016

Ransomware Attacks

We’re committed to reducing the risk associated with fraudulent activity. Recently, we became aware of a scam involving Ransomware and wanted to share what we know with you. Ransomware attacks can occur via email attachments or direct access to a computer network. However, most Ransomware attacks—and the attacks brought to our attention—are browser-based, displaying an…

Healthy Living – Summer

Improve your health with steps so simple you’ll barely notice the effort. In the warmer, longer, lazier days of summer, the living may not be easy, but your life probably feels less chaotic. Even adults tend to adopt a “school’s out!” attitude in summer. That’s why this is a perfect time to improve your health…

SURVIVING THE HEAT

Tips from L. A. County’s Emergency Survival Program – www.espfocus.org For 2016   The following agencies are the current list of Los Angeles Cooling Centers.  The Centers are listed by city for easy access.  In the event of a power outage if your local Center is closed please use this list to identify a center…

Summer Health Tips

Extreme Heat Safety Stay out of the direct sun. Seek shaded or air conditioned areas such as libraries or malls. Whenever possible, schedule outdoor events, public gatherings, and sporting events early in the morning when it is cooler and the air quality is better. Drink plenty of fluids. Avoid alcohol and caffeine. Wear light-colored, light-weight…

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